{"id":242,"date":"2017-11-20T15:23:00","date_gmt":"2017-11-20T15:23:00","guid":{"rendered":"https:\/\/runningcool.com.au\/?p=242"},"modified":"2023-02-01T15:23:54","modified_gmt":"2023-02-01T15:23:54","slug":"electrolytes-and-the-performance-horse-part-1","status":"publish","type":"post","link":"https:\/\/runningcool.com.au\/2017\/11\/20\/electrolytes-and-the-performance-horse-part-1\/","title":{"rendered":"Electrolytes and the Performance Horse: Part 1"},"content":{"rendered":"\n
The heat is on! During Summer, extremes in temperature and humidity can be harmful to horses. For performance horses in particular, a demanding training and competition regime can result in rapid water and electrolyte loss.<\/em><\/strong><\/p>\n\n\n\n In this new series, we discuss the essential electrolytes that power performance and the steps you can take to reduce the risk of dehydration, heat stress and heat exhaustion.<\/em><\/strong><\/p>\n\n\n\n What are electrolytes?<\/p>\n\n\n\n Electrolytes are electrically charged minerals that are imperative for heathy bodily function.<\/p>\n\n\n\n Of the electrolytes found in horse sweat, sodium, chloride, potassium, calcium and magnesium are the most well known. However, following intense exercise, While many horse owners understand that lost electrolytes must be replaced, it\u2019s important to also understand the role of each major electrolyte within In Summer, electrolyte loss is only worsened by high heat and humidity. As such, rehydration will be paramount in protecting your horse\u2019s health, wellbeing Let\u2019s begin with sodium and chloride.<\/p>\n\n\n\n Sodium and chloride<\/p>\n\n\n\n Sodium and chloride \u2013 the two components of salt \u2013 are easily lost in sweat. Along with potassium, horses will lose a higher percentage of sodium and chloride, Within the horse\u2019s body, sodium and chloride are imperative for hydration. Without them, your horse is at increased risk of dehydration, impaction, colic Weight Replenishing sodium and chloride loss<\/p>\n\n\n\n The average horse requires approximately two teaspoons of salt per day. It\u2019s important that you consult your veterinarian or a qualified equine nutritionist This is done best in two ways, including:<\/p>\n\n\n\n Add two teaspoons of salt to your horse\u2019s feed once per day to ensure your horse is receiving adequate salt. At Running Cool, we genuinely care about your horse\u2019s health and wellbeing. Our superior horse feed range supports your horse at every stage of life with well-balanced vitamins, minerals and protein for pleasure and performance. Click here to learn more.<\/p>\n","protected":false},"excerpt":{"rendered":" The heat is on! During Summer, extremes in temperature and humidity can be harmful to horses. For performance horses in particular, a demanding training and competition regime can result in rapid water and electrolyte loss. In this new series, we discuss the essential electrolytes that power performance and the steps you can take to reduce […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[7],"tags":[],"class_list":["post-242","post","type-post","status-publish","format-standard","hentry","category-blog"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/runningcool.com.au\/wp-json\/wp\/v2\/posts\/242"}],"collection":[{"href":"https:\/\/runningcool.com.au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/runningcool.com.au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/runningcool.com.au\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/runningcool.com.au\/wp-json\/wp\/v2\/comments?post=242"}],"version-history":[{"count":1,"href":"https:\/\/runningcool.com.au\/wp-json\/wp\/v2\/posts\/242\/revisions"}],"predecessor-version":[{"id":243,"href":"https:\/\/runningcool.com.au\/wp-json\/wp\/v2\/posts\/242\/revisions\/243"}],"wp:attachment":[{"href":"https:\/\/runningcool.com.au\/wp-json\/wp\/v2\/media?parent=242"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/runningcool.com.au\/wp-json\/wp\/v2\/categories?post=242"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/runningcool.com.au\/wp-json\/wp\/v2\/tags?post=242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
a number of other important trace minerals may also be lost, including phosphorus, manganese and copper.<\/p>\n\n\n\n
the body.<\/p>\n\n\n\n
and performance this season.<\/p>\n\n\n\n
as a result of sweating, than calcium and magnesium.<\/p>\n\n\n\n
and tying up. However, insufficient sodium and chloride also affect:<\/p>\n\n\n\n
Body pH
Hormone balance
Blood sugar regulation
The transmission of glucose
Nerve and musculoskeletal function
Hoof and coat health
For an animal that\u2019s 60% water, the importance of sodium and chloride can\u2019t be underestimated. In a 450kg horse, that\u2019s a whopping 270kg of water!<\/p>\n\n\n\n
to determine how much salt your performance horse requires. However, adding extra salt to their diet is a good place to start.<\/p>\n\n\n\n
Provide a salt block in their paddock or stall to allow your horse to voluntarily seek out sodium and chloride.
Following intense exercise, an electrolyte replacer can be given to your horse to rebalance any deficiencies in sodium and chloride. However, at all times,
ensure your horse also has access to fresh, clean drinking water.<\/p>\n\n\n\n